Detailed itinerary

01 Lanzhou collection

Arrived in Lanzhou today, the capital of Gansu Province. It has a history of more than 2,200 years of city building, and the long-standing Yellow River culture, Silk Road culture, Central Plains culture, and Western Regions culture complement each other here. After arriving at the Lanzhou hotel, you can arrange today's free activities according to the arrival time, and you can buy some snacks and equipment needed on the way in Lanzhou.

Recommended by Lanzhou:

1. Gansu Provincial Museum: The museum is closed on Mondays, don't run empty; remember to make an appointment through official channels at other times.

2. Zhongshan Bridge: Witness of Lanzhou's century-old history.

Warm reminder:

1. Be careful not to cause gastrointestinal discomfort due to overeating. After visiting Lanzhou, go back to the hotel to rest and recharge for tomorrow's trip.

2. We will send the group information to your mobile phone one day in advance, please keep your mobile phone open.

3. After arriving in Lanzhou, go to the designated hotel to check in by yourself. A deposit is required when checking in. The room fee has been paid. The deposit is at your own expense. Report your name and get the room card.

02 Lanzhou - Labrang Temple - Langmusi Town

In the morning, the driver will pick up the car at the hotel at the agreed time, and then take the car along the Lanhai Expressway to the shooting location of "A World Without Thieves" [Labrang Temple]. This is one of the six major temples of the Gelu School of Tibetan Buddhism. The scale of the temple is grand and the status is lofty. It is a representative of the temples in Gannan and a must-visit place for tourists to Gannan. This is the largest Tibetan Buddhist institution in the world. The monastery still houses many precious Buddha statues, sculptures, murals, etc. After visiting, we went to the world's longest prayer corridor and turned ancient scriptures to pray for ourselves and our families. In this sacred place, we have enough time to feel and understand!

After praying for blessings, we took a car through the vast and beautiful [Sanko Grassland].

Go to Langmu Temple Town. Langmu Temple is a small town at the junction of Sichuan and Gansu provinces. It is surrounded by grasslands, forests, hills, and red stone cliffs. It has a beautiful environment and is known as the "Little Switzerland of the East".

There are two historic Tibetan Buddhist temples in the town, called Gandan Saichi Temple and Gerdi Temple. Between the two temples is a clear stream called Bailongjiang. Along the stream, you can hike the Bailongjiang Gorge, and the scenery is very beautiful.

03 Tacang Langmu Temple - Niangma Temple - via Awancang Wetland - Lianbao Yeze - Aba

Go to watch in the early morning [Dacang Langmu Temple Golden Top Sunrise] When the sunrise shines on the golden top of Langmu Temple, it is an indescribable shock.

Then proceed to [Nyangma Temple] Visit the world-famous Tibetan scripture wheel, follow the Tibetans who come to worship here and move it clockwise, so that they rotate together with the six-character mantra recited. With the end of the transition, we will enter the depths of the grassland and pass through the Awancang Wetland. The scenery of Awancang is beautiful and unique. Wetlands and lakes reflect, snow-capped mountains and the Yellow River coexist. The masculinity of the northern land is integrated with the gentle beauty of Jiangnan Water Town. It is an ideal place for explorers, travelers, photographers, writers and tourists to summer resort.

[Awancang Wetland] is the core area of the famous wetlands in our country, Ruoergai, Gahai and Manzatang wetlands. There are many rivers and swamps formed here due to poor water flow, which makes this vast grassland lush with water and grass, and the cattle and sheep are very fat. It is a desolate and magnificent grassland.

Intoxicated in the beautiful scenery, we came to the Tibetan mountain before we knew it [Lianbao Leaf Rule] . "Lianbao Leaf Rule" in Chinese means the peak of jade with dignity. It is an artistic palace with majestic momentum, unpredictable peaks and rocks, profound and infinite, beautiful lakes, flying waterfalls, and steaming hot springs. At the same time, it is also the ancient battlefield where King Gesar fought, and many stories of King Gesar still spread. The mountain is majestic and full of masculinity; the mountain is huge and stretches endlessly; the lakes are dotted with stars and silver waterfalls fly. Coupled with the legendary cultural connotation of King Gesar, people have to sigh at the magic of the Creator.

04 Aba-Seda-Seda Free Activities

After breakfast, set off for the Red Buddha Country [Seda] . If it is still early to arrive in Seda County, we can go to the hotel to check in first and have a little repair. After that, Seda County is free to play, and tourists can go to Dongga Temple, Seda Grassland, Gesar Culture Museum, Larung Gou and other attractions by themselves.

The monastery of [Wuming Buddhist College] is very spectacular. Thousands of crimson Tibetan-style bungalows stretch for several kilometers, surrounded by several splendid temples and Buddhist halls, forming a spectacular mountain city. This is a mountain wonder built by lamas and Juemu (female practitioners) who have practiced here for thousands of years. During their stay, they are full of piety and belief. Monks in crimson robes come and go, and everyone's face is filled with quiet and peaceful, no worries. It can be said to be the most sacred place for spiritual energy.

The sky is getting darker, and the red house is lit up one after another. The stars are dotted and formed into pieces, illuminating this Buddhist town. This is the dimly lit Seda night, and the group friends can enjoy the night view.

05 Seda free activities - Guanyin Bridge

Free activities in Seda County, you can go to Dongga Temple, Seda Grassland, Gesar Culture Museum, Larong Gap and other attractions by yourself. In the afternoon, go to Guanyin Bridge and check in.

Note: [Larong Wuming Buddhist College], also known as Seda Buddhist College.

Founded by King Jigme Pengtso in 1980, it has risen rapidly from the depths of a valley in Tibetan areas in just 30 years and has become the largest Tibetan Buddhist college in the world. Thousands of monks practice and live here. The precepts of the Buddhist college are very strict, and the monasteries of men and women are clearly divided. In the morning, the Buddhist college cooks smoke and chants. The Buddhist college sometimes has open classes on Chinese Buddhism. Members of the team who are interested in fate can go to the sutra hall to listen to the class by themselves, and pay attention to the order of the class.

Note: To enter the Wuming Buddhist College, tourists need to make an appointment in the small process real-name system 48 hours in advance (each WeChat can only make an appointment for one place). The driver can assist tourists in making an appointment; if the reservation is not successful, they cannot enter the Wuming Buddhist College.

PS: If you do not make an appointment for a ride ticket or make an appointment for the wrong date/session, resulting in the inability to visit normally, guests can freely move around the county seat. Our club fee does not include the Seda ride ticket, and we do not accept complaints or compensation for this.

06 Guanyin Bridge - Wachetalin - Sunset at the First Bay of Jiuqu of the Yellow River - Tangke/Ruoergai

[Wachetalin] , is a place to pray for the prayers of the 10th Panchen Lama, surrounded by a continuous prayer flag, which is very spectacular.

Admiring the vast grassland wetlands all the way to [First Bay of Jiuqu Yellow River] If you want to see the First Bay of Jiuqu Yellow River, you can go up the stairs or take the elevator, and then you can reach the observation platform. The scenery on the observation platform will make you forget all your troubles, and it is also a good place to watch the sunset. The winding Yellow River is particularly enchanting under the setting sun, as if "the sunset and the arc are flying together, and the autumn water is the same color".

07 Tangke/Ruoergai - Ruoergai Prairie - Flower Lake - Zagana

After getting up in the morning, we walked through the wild cattle and sheep, pastoral songs [Ruoergai Prairie] to the most beautiful wetlands in China [Ruoergai Flower Lake] , The lake is colorful, like clouds, and the lake is full of gorgeous flowers like water monsters. The lake is innocent blue, indescribably pure. The clouds between the water and the sky are indescribably coquettish.. Simple, quiet, but burning, this is the flower lake, lonely and enchanting flower lake.

After experiencing the beautiful scenery of the flower lake, we will continue to visit the shooting site of "Where Are You Going Dad 5" [Zagana] Visit. Zagana is a small Tibetan village wrapped in a circle of beautiful cliffs. The scenery is beautiful and fantastical, and it is one of the most beautiful places in the entire Gannan Tibetan area. The ancient wooden Tibetan houses in the village are built along the mountain, and the locals work quietly and simply between the hillsides and rivers, forming a wonderful pastoral scenery. Whether it is sightseeing, photography, or visiting the traditional life of the simple Tibetan people, it is a wonderful thing not to be missed

08 Zagana - Lazikou - Lanzhou Disbanded

One of the beautiful scenery of Zagana is the sunrise, when the sun just rises in the morning, the village's cooking smoke rises, and the whole village is shrouded in a thin layer of smoke. Under the sunlight, it is like a dream, like a fairyland. If there is no sunrise, there is no need to regret it. Zagana is surrounded by thick fog on a rainy day, giving people the feeling of being in a Penglai wonderland. Wonderland on earth is just right. Interested partners must not miss such a beautiful scenery. You can set an alarm clock in advance according to the sunrise time, and get up early to go to the observation deck to shoot by yourself.

Disband in Lanzhou, go home with full memories, see you next time. Normally arrive in Lanzhou around 18:00-19:00 in the afternoon, and return to Lanzhou Airport on the same day for free. It is recommended to buy a ticket after 20:30 pm (or consult customer service).

Warm reminder: Friends who are still unsatisfied can continue to play in Lanzhou.

Event Schedule

April 17, 2026 - May 31 Every Friday and Saturday

above schedule 3880 yuan/person

Children 2580 yuan/person (single room difference 700 yuan)

From June 1st to June 26th, 2026, the group will be sent every Friday and Saturday

The above schedule is 4080 yuan/person

Children 2680 yuan/person (single room difference of 900 yuan)

From June 27th to July 5th, 2026, every Friday and Saturday

The above schedule is 4380 yuan/person

Children 2780 yuan/person (single room difference 1100 yuan)

2026 July 6th - August 19th Every Tuesday, Friday and Saturday group

Children 2980 yuan/person (single room difference 1200 yuan Yuan)

August 20, 2026 - August 31, every Friday and Saturday group

The above schedule is 4380 yuan/person

Children are 2780 yuan/person (single room difference is 1100 yuan)

September 1, 2026 - September 25 Friday and Saturday group

Children are 2580 yuan/person (single room difference is 700 yuan)

September 1, 2026 26th - October 5th group

The above schedule is 4680 yuan/person

Children 2980 yuan/person (single room difference 1100 yuan)

(Note: children's price does not occupy the bed and does not include tickets)

(The above price is the price of the group, if you need to form an independent group, you can consult separately)

Reception Standard

Fee includes

[Accommodation]

7 nights stay

Lanzhou 4 Diamonds: Licheng Hotel/Huayu Hotel/TOWO Hotel/Longevity Palace or similar;

Langmusi Town 2 Diamond/3 Diamond: Daji International/Lijing/Zhongyuan Holiday Hotel/Yunju Holiday or similar;

Aba 2 Diamond/3 Diamond: VIP/Hawthorne Holiday/Saierqing/Moonsea Hotel or similar;

Seda 2 Diamond/3 Diamond: Red Coral/Yunfei/Sequohe/Muxinyuan Hotel or similar;

Guanyin Bridge 2 Diamond/3 Diamond: Millennium Holy Land/Lunzhou Cang/Rongba Yashe Hotel or similar;

Tangke (or Ruoergai) 2 diamonds/3 diamonds: Yuntu night/Wangfu/Mando (Ruoergai Huayun/Blue Bay) or the same level;

Zagana famous hotel: Rumengcang/Pure Land Homestay/Bifu Village/Conch or the same level;

[Transportation] The charter fee for the whole car (including fuel tolls); the specific model is arranged according to the number of people, 5 seats, 7 seats, 9 seats, and the designated model is not accepted.

[Attractions] The first big ticket for the attractions listed: Labrang Temple, Langmu Temple, Dacang, Gansu, Lianbao Yeze, First Bay of Jiuqu of the Yellow River, Huahu Lake (ticket + Jingjiao), Wachetalin, Zagana.

[Lead] The team is led by an experienced driver. (The driver is the main driver, and will arrange tickets, accommodation and a simple itinerary introduction for everyone. Professional explanations are not provided, please understand.)

[Meal Fee] 7 breakfasts throughout the process (children do not include meals).

[Drop-off] At the end of the trip, you can directly deliver to Lanzhou airport, station or city hotel for free

The fee does not include

[Large transportation] There is a large transportation to and from Lanzhou all over the country, and the train or plane is at your own expense;

[Small transportation in scenic spots] Awancang Wetland Park is the route, and the entrance fee is not included; the first bay escalator of the Yellow River Jiuqu (not necessary); Niangma Temple (currently free, if you charge for tickets, please take care of yourself);

(Reference fee: online about Jinma Grassland Distribution Center 48 Yuan/person, in case of policy changes, the actual charges on site shall prevail).

Other scenic spots do not include

[Meal Fee] except for meals other than meals;

About dining:

1. We believe that food is the best part of the local culture, and we hope that the group members can explore the local cuisine by themselves during the journey, rather than we prepare a cookie-cutter group meal for you in advance. The joy and charm of this will only be known if you try it yourself.

2. Some destinations have less delicious food to explore. Considering the different eating habits of each person, in order to respect each team member, we do not include meals during most of the itinerary. In this case, everyone can order together or separately.

[Pick-up] does not include pick-up. You can book a 5-seat car for 200 yuan/trip and a 7-seat car for 300 yuan/trip.

[Entertainment Consumption] Personal consumption during the journey (buying snacks, specialties, taking photos with ethnic minorities, etc.); Amusement items in the scenic area.

[Other] Additional costs due to factors beyond our control.

[Personal Consumption] Self-funded items for local participation and other items not included in "Fee Included".

[Single Room Difference] The itinerary and accommodation are arranged according to the double room, and the registration of individual group members will arrange the same-sex room sharing in sequence. If you bring children of the opposite sex or need to live alone, please make up the single room difference.

Refund and change rules

Withdraw from the group within one or five days, and refund the ticket fee.

If you withdraw from the group within 2 or 10 days, 50% of the withdrawal payment will be refunded.

If you withdraw from the group within 3 or 20 days, you will be refunded the full amount of the group payment.

Remarks: 1. Elderly people over the age of 65 need to be accompanied by family members to sign for exemption, and people over the age of 70 will not be accepted

2. The seats on the car are changed in turn (seating requirements are not provided)

Warm reminder

1. Children under 1.2 meters in height include half meal and parking fee; no bed, no bed, no breakfast, no attraction tickets.

2. The cost of the trip due to human irresistible factors (natural disasters, traffic conditions, government actions, etc.) will be increased by the guest at their own expense, and the company will not refund the unincurred expenses. Our company can make itinerary adjustments and try our best to ensure the smooth progress of the trip. If it is actually impossible to implement the agreed plan, the excess cost due to the change shall be borne by the tourist.

3. The travel time in the itinerary is the reference time without traffic jams, excluding the tour time of the scenic spots; in the case of no reduction in scenic spots, our company has the right to adjust the order of visits according to the guest's opinion. Complaints are subject to the tourism opinion form of the local reception agency. Please fill in truthfully. If you fill in falsely or do not fill in the default as no reception problem, you will complain after returning, and our agency will not accept it. If you are not satisfied with the reception of our agency, please contact our agency as soon as possible so that our agency can coordinate and deal with it.

[Precautions for Highland Tourism]

For those entering the highland area, a comprehensive physical examination should be carried out. Those with the following conditions should not enter the plateau: severe heart disease (note: coronary heart disease, heart failure, sick sinus syndrome, etc.); severe lung disease (note: COPD, pulmonary hypertension, pulmonary heart disease, severe bronchial asthma); severe kidney disease (note: renal insufficiency history); hypertension more than 2 stages, severe liver disease, anemia, with a history of epilepsy, convulsions, the above personnel should not enter the altitude of more than 3500 meters area; customers over 60 years old should be accompanied by young family members and sign a waiver agreement, customers aged 65 and above will not accept registration.

1. When you just arrive at the plateau, everyone will feel different degrees of chest tightness, shortness of breath, breathing difficulties and other hypoxic symptoms. Severe cases will have headaches, muscle pain all over the body, insomnia and other symptoms. But this does not mean that you cannot adapt to the plateau. This reaction is normal. If you can protect yourself correctly, the above symptoms can generally improve or disappear after 1-3 days. But after the reaction is relieved, you can not do whatever you want. You should control your behavior in order to play a good role. People often advocate using oxygen to relieve discomfort. Of course, oxygen inhalation can temporarily relieve symptoms such as chest tightness, shortness of breath, and breathing difficulties, but after stopping oxygen inhalation, symptoms will reappear. This delays the time to adapt to the plateau.

2. Just enter the plateau, do not overeat, so as not to increase the burden on the digestive organs, so that they can adapt to this environment well. It is best not to drink alcohol and smoke. Eat more vegetables, fruits and other vitamin-rich substances, and drink a lot of water, the more the better, as long as you can bear it. Pay attention to vitamin supplementation. You can buy various fruits in towns along the way (more expensive). You can buy vitamin-rich grapes, apples, citrus, etc. to eat appropriately, so as to achieve "loss on the table and supplement on the table".

3. According to your own situation, bring warm clothes, water bottles, etc., sun hats, sunglasses and sunscreen for skin care when you go out. The temperature in May is between 3 and 17 degrees, so you need to prepare warm clothes such as thick coats and cotton pants. In addition, the economic development along the way of this trip is lagging, and many things, such as camera batteries, cannot be bought, please prepare in advance.

4. Once altitude sickness occurs, there is no need to panic. Targeted treatment should be given depending on the degree of the reaction. If the reaction is severe and affects sleep, some medicines can be taken to help treat it; general small county hospitals can also be treated, such as infusion, medicine, oxygen inhalation, etc. Medicines: In terms of prevention, you can take some proprietary Chinese medicines, such as American ginseng, Rhodiola rosea, antelope cold tablets, etc. Western medicine currently believes that the better one is heartache, but some people will have side effects such as headaches, which should be used under the guidance of a doctor. On the plateau, it can be used to solve some common symptoms: headache powder, fenbide for headaches, vitamin B6 for nausea and vomiting. If you still feel unwell, you should contact your tour guide and go to the hospital for treatment.

[Personal Safety]

Limited by the natural conditions of the tourist destination, the conditions of the restaurants along the scenic spots are compared with those in the inland tourism-developed areas. There is a certain gap in terms of software and hardware facilities or meal quality, and most areas have a heavy taste and like spicy food. However, we will do our best to coordinate with the restaurants to meet the needs of different tourists in different regions. The vast territory has a long drive between the scenic spots. Tourists are requested to pay attention to rest when visiting the northwest, allocate their time, and participate with sufficient physical strength Tourism activities. Influenced by religion, customs and habits vary. When visiting (such as entering a temple), please remember to accompany and announce the precautions related to tourism. Do as the Romans do. It is best not to mention political issues related to ethnic minorities.

● Many times when dining in halal restaurants, please respect the living habits and religious beliefs of the Muslim people. Muslims do not eat meat and blood of pigs, dogs, horses, mules, and other non-ruminating animals, and do not eat dead animals. Mosques prohibit smoking and drinking, pay attention to tidy clothes, do not make loud noises, and do not point fingers at worshippers. Pay attention to the hygiene of drinking water, and it is strictly forbidden to wash clothes, face, feet, etc. in canals, pools, or waterlogged dams (ponds).

● Xizang Plateau is an area with a high concentration of ethnic minorities. Members try not to act alone, do not leave the team without authorization, and do not approach the herdsmen's tents at will. Be careful of vicious dogs wounding people. Please bring valuables for property safety with you, such as wallets, cameras, video cameras, and please check carefully for any left items before checking out.

[Shooting taboos]

● When shooting in the field, remember to put safety first and pay attention to your physical condition. Please keep your shooting equipment safe and beware of losing it.

[Travel Tips]

What clothes to wear during the itinerary:

The climate characteristics of Gannan determine the essential items for tourists to Gannan: from May to November, add spring and autumn clothes (the elderly and infirm should also bring thermal underwear), and from November to April, prepare warm winter clothes. Travel shoes, sun hats, sunglasses, - sunscreen (SPF20 +), lipstick (anti-dry and cracked type), are must-haves all year round.

[Special reminder]

1 I don't know the size of the motherland until I reach the northwest, so there is a distance between points. In some places, the infrastructure is not perfect, so you must bring enough essential supplies for travel.

2 Personnel who have paid the activity deposit can find someone to replace them due to emergencies. If no one can be found to replace them, the full deposit will be deducted to offset the generated booking fee. The above schedule is 4780 yuan/person  The above schedule is 3980 yuan/person